Image of Dan Jones Hypnotherapy trainer and author with asperger's

ALT Solutions

Autism Advocate, Speaker, YouTuber and Bestselling Author


Undiagnosed Adult Autism

Posted by Dan Jones on March 28, 2018 at 4:15 PM

There is estimated to be a large number of undiagnosed autistic adults, some of these will have taken tests and attempted self diagnosis but not known how to or perhaps thought to seek official diagnosis (it can be daunting as the GP will be assertive and likely to bombard you with questions you need to know the answers to and under pressure it can be easy to leave the appointment without a referral and decide you will never try that again so it can be helpful to have support and take someone...

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Autism Awareness Giveaway

Posted by Dan Jones on March 27, 2018 at 12:50 PM

During Autism Awareness Week and Autism Awareness Month (April) 2018 I am giving away a PDF copy of my book 'Asperger's Syndrome: Tips & Strategies'

You can find the book to download for free here:

All the best


Applied Behaviour Analysis (ABA) and Autism

Posted by Dan Jones on March 21, 2018 at 11:45 AM

In regards to Applied Behaviour Analysis (ABA). On the surface there is a lot that seems right with it. The main thing that is wrong with it is its premise about people being broken and needing fixing, although I am aware that there is a lot of variation in how practitioners practice, and for the record I have never been through ABA, but I am autistic and I do have over 20 years professional experience (and training) working with autistic individuals across the spectrum.

A l...

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Miracle Mineral Solution (MMS) and Autism

Posted by Dan Jones on February 19, 2018 at 10:35 AM

It is horrific to think that there are people out there who think using Miracle Mineral Solution (MMS) is a good idea. I shared something about this on Twitter recently (

I struggle to comprehend how someone would conclude that this is a good thing and how they would decide to inflict this upon their child. Any parent using this to try to 'cure' their child will be committing child abuse which needs to be reported to the Polic...

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"Vaccines Cause Autism"

Posted by Dan Jones on January 17, 2018 at 9:45 AM

"Vaccines cause autism" is probably one of the main things people tell me when they meet me and hear that I am autistic. I find it very frustrating because obviously the research overwhelmingly points to this not being the case. 

Last year I did a radio interview with a Spanish radio station and one question that came up - and one that comes up regularly, was around vaccines and how they cause autism. I was very firm about how that is complete rubbish and has bee...

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Autism: Helping Your Child With Social Skills - Tips for Parents

Posted by Dan Jones on April 4, 2017 at 6:10 AM

When I was a teenager I didn’t have very good social skills. What helped me develop social skills was discovering hypnosis. I developed an interest in hypnosis for all the wrong reasons, I thought it would be a good way to control my environment – or at least the people in it. As I started learning I discovered that hypnosis has very little to do with manipulation and control of others, and is actually to do with communication skills. Social skills are something most children...

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Autism: Understanding Your Child's Behaviour - Tips for Parents

Posted by Dan Jones on April 4, 2017 at 6:10 AM

Those with autism often respond in a primal way. They want one message communicated to them, and will usually communicate one message back. They will be happy, sad, angry, anxious, they often struggle with subtle emotions like annoyance. This isn’t to say they don’t experience subtle emotions, but they find it difficult to recognise them if they do experience them, so they will often feel angry and be angry, they won’t feel annoyed which in most people would lead to a more m...

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Autism: Communicating With Your Child - Tips for Parents

Posted by Dan Jones on April 4, 2017 at 6:05 AM

Communication is different depending on the individual child. Those with low-functioning autism may struggle to understand and comprehend some things, whereas those with high-functioning autism may understand and comprehend more, but may find it boring or illogical, and so not be interested in listening, and then there are all of the people in-between. As someone with autism I have always found it easier to understand and communicate with animals than people. This is because animals generally...

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Autism: Dealing With Anger - Tips for Parents

Posted by Dan Jones on April 4, 2017 at 6:05 AM

Those with autism often have extremes of emotion, they can be calm one minute and angry the next, sometimes without any obvious cause. This can be intimidating and frightening for parents. There are some helpful ways to manage anger. Obviously, the best way to manage anger is to reduce the chances of anger occurring. To do this a parent can find ways of communicating which, as far as possible, don’t create opposition. This isn’t saying don’t put boundaries in place, just red...

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A Little Something About Me & My Journey

Posted by Dan Jones on April 4, 2017 at 5:55 AM

I received an adult diagnosis of autism spectrum disorder (ASD) a few years ago. I suspected I had autism for many years, but I didn’t want to be labelled, so never sought diagnosis until my life hit a point where I felt it was the only way I would get the help and support I needed.

Growing up I had always been different to others around me including my three brothers. My mum described me as a little scientist. As a child I was generally quiet, I tried to keep away from people, I...

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